Description: Food. You’re either dying to fill your stomach up with anything or are crying at the thought of eating. Either way, you NEED food to soak up your wild night. Many Londoners swear by a full English to cure a hangover, and admittedly, that might not be for everyone but when in Rome (or in this case, London), do as the Romans (Londoners) do. Best place to ease yourself into the English breakfast culture, would be at The Breakfast Club in Stratford. The Breakfast Club serves up “The Full Monty”, which consists of bacon, sausage, black pudding, eggs, potatoes, mushroom, beans and toast. If you’re brave enough, then go for it! If not, well, you still have plenty of options to choose from. The BC serve an array of dishes, from homemade granola, all American pancakes, grilled halloumi sandwiches, huevos rancheros and eggs cooked in a variety of delicious ways. Options for the weak and the strong. Best point about the location is that you’re not too far Homerton University Hospital. Just an FYI.

Description: You’re still feeling hungover but the food has helped. Next on your list is fresh air. If there’s anything to take from experience, it’s that fresh air can always do you good. Best place to take a hungover walk, is in a park. “Why?”, you ask. Well, no one wants to walk/jog when they’re hungover and by now, you should know, that’s how all Londoners walk on the streets. Parks are considered “hangover havens”. Victoria Park is only a 15 minute walk from the Breakfast Club and the best part of this route, is that there is no rush. No one will be bustling behind you, frantically sighing at your slow pace. Take it easy, play some music (if you’re headache isn’t too bad), sprawl out on the grass and stare at the sky. No regrets.

Description: Ok, so your queasiness has settled but has been replaced with the ultimate mother of headaches. You need to rehydrate your cells. Lucky for you, there’s a waterfront cafe, right in the confine of Victoria Park. Pavilion is a Sri-Lankan inspired bakery and cafe, that serve what you’d expect from a local cafe. Breakfast and lunch options are available, with a Sri-Lankan curried twist on many English classics, such as a full English and sausage burgers. Grab a strong flat white and some water to settle your head. Caffeine is always welcome after a hangover.

Description: By some miracle, you’re feeling like a hundred bucks. The food, the park and the caffeine have made your hangover a distant past and you’re wondering what all the fuss was about. You and your friends feel great, you’re all laughing at your attempts to dance and trying to remember how you managed to get home. The nostalgia is so great, that you have the wonderful idea to go grab a “quiet drink”. Lucky for you, there’s a great quiet spot not too far from the Pavilion. The Hemingway is an authentic British gastropub, that prizes themselves on serving local ingredients and dishes. If you’re still hungry, then we suggest the 35 day hung Chateaubriand steak with clam and herb butter, green beans, hand cut chips, topped with a béarnaise sauce. The drinks are smooth, rich and well crafted and the wine’s list is extensive. Pretty difficult to say no to “one more drink”, when in London.